What Are Serrano Peppers?

Known for their bright flavor and heat, serrano peppers are a staple in many dishes, adding depth and zest to salsas, tacos, and more. But what exactly are serrano peppers, and what makes them so unique? Origins and Characteristics Serrano peppers originate from the mountainous regions of Mexico, particularly from the states of Puebla and…

What Produce Contains Iron?

Iron is an essential mineral required to produce red blood cells, which transport oxygen throughout our system. Luckily, many fruits and vegetables are iron-rich! In this blog post, we will discuss the best iron-rich fruits and vegetables that you can include in your diet. Spinach This leafy green is known for its iron-rich properties. In…

Closeup of shishito peppers.

What Are Shishito Peppers? 

Shishito peppers are small, green, and they pack a lot of flavor. If you’re not familiar with them, don’t worry. In this blog post, we explore what shishito peppers are, their history, and origin — plus some mouth-watering ideas for recipes to try at home. What are Shishito Peppers? Shishito peppers are small, thin-walled Japanese…